My story

My name is Katie, I live between DC and Baltimore, I’ve been married since 2010 and we have 2 children.IMG_20150805_075428

I lost almost 60 pounds in 2014-2015 through clean eating, beachbody challenge groups and drinking a shake every day.  I became a coach in January of 2015 for the discount and to hold myself accountable to my goals all while helping others achieve theirs.  I believe beachbody has a program for everyone and I want everyone to have the type of support and motivation that led me to be so successful.  I’m a busy mom who is currently working 2 jobs and still find quality time to balance a healthy lifestyle, my family, friends and maintain a fun social life.  There are still extremely stressful days and days that I’m barely treading water. Throughout this journey I’ve learned that balance is the key to everything in life, balanced nutrition, balance fitness/movement, balance in your social life across family, friends and vacation.  You have to learn to enjoy everything in moderation and I mean everything!


I’m here to share recipes, nutrition and fitness tips and general knowledge I’ve learned along the way.  I hope to support and motivate those who are on the same or similar journey that I am to find motivation every day !  I try and meal plan and prep as much as I possibly can but I struggle in this area so I’m always looking to find and share new tips and tricks to make this easier.  I plan to share what I learn in this blog in hopes that it will help someone else on their journey to a better life. If you need some extra support of have questions please email me ( anytime and I’ll get back to you within a couple of days.

Find me on pinterest!